- January 1-10: Jillian Michaels 30 Day Shred Level 1
- January 11-20: Jillian Michaels 30 Day Shred Level 2
- January 21-31: Jillian Michaels 30 Day Shred Level 3
- February 1-21: Different DVDs, Wii Fit, Wii Fitness Coach
- February 22-28: C25k Week 1 and Strength Training